This is a fab french toast recipe. Really easy to make. If you want to spend less syns on this use the toast as a healthy extra B. Otherwise count 7 syns for 1 serving.
Ingredients:
4 slices of wholemeal nimble bread
2 eggs
100ml milk
2 tbsp sweetner
2 tsp cinnamon
Frylight
2 plums
A handful of berries
Fat free fromage frais
4 slices of wholemeal nimble bread
2 eggs
100ml milk
2 tbsp sweetner
2 tsp cinnamon
Frylight
2 plums
A handful of berries
Fat free fromage frais
Method:
In a bowl mix eggs, milk, 1 tbsp sweetner and cinnamon. Put the bowl to one side. Cut the plums up and pop in a pan with the berries and remaining tbsp sweetner. Cook on a low heat. In the meantime spray a frying pan with Frylight and put on a medium heat. Cut the bread in halves. Pop the bread into the egg mixture, making sure to cover both sides before transfering to the frying pan. Cook on both sides until brown. Put the toast onto a plate, top with the fruit mixture and a generous spoonful of fromage frais.
In a bowl mix eggs, milk, 1 tbsp sweetner and cinnamon. Put the bowl to one side. Cut the plums up and pop in a pan with the berries and remaining tbsp sweetner. Cook on a low heat. In the meantime spray a frying pan with Frylight and put on a medium heat. Cut the bread in halves. Pop the bread into the egg mixture, making sure to cover both sides before transfering to the frying pan. Cook on both sides until brown. Put the toast onto a plate, top with the fruit mixture and a generous spoonful of fromage frais.
For further information on the history of french toast:
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